The aura surrounds your body. The aura extends a few decimeters from the body,

if you are a reiki practitioner your aura can extend up to a couple of meters.

When you are interacting with others your aura mixes with other peoples auras. Meetings of the auras will pass by and you do not notice the interaction or feel anything, such encounters are not harmful, some are beneficial.

Problems may occur when you aura meets other peoples auras who are not compatible with you, people who drain you of your energy, too many people around you may force you into an arguement etc.

How to protect yourself

When you are out in public doing your everyday activities/chores, you may enter a negative situation or attend meeting with a negative individual, it is wise to protect yourself from the negative energies of others.

Imagine that you are sat on a chair or stood inside a glass egg, now imagine that egg is filling up with white light.

Alternatively imagine that your whole body is firmly wrapped up in white light.

There are many ways you can protect yourself, just tap into your imagination to find your own indivdual way to visualise the protection that will surround you.

The important element in this technique is the intent to protect yourself, the energy you visualise has a natural intelligence and will repond instantly. Try to visualise as much as you can, first thing in the morning, last thing at night.

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